Class Times at the Spring Valley YMCA

Wednesday
6:30pm-8pm
March 14 thru May 2

 

 

PACE Your Self with WEMA

Be Prepared, Aware, Confident and Empowered

Many people think of self-defense as a karate kick to the groin or jab in the eyes of an attacker. But self-defense starts with doing everything possible to avoid fighting someone who threatens or attacks you by learning how to avoid dangerous situations in the first place. Self-defense is all about using your smarts — not your fists.

8 Week Session at the Spring Valley YMCA

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